As some of you know, one of the reasons I decided to move from Montreal, Canada to Mexico is, sure enough, the weather. I just couldn’t stand the thought of another long, freezing winter and way too many grey rainy days for my taste. Neither could I accept the thought of waiting until retirement to […]

This week I bring you another delicious Mexican classic: gorditas! A gordita (literally translated into English as “little fatty”) is a type of flatbread made from cornmeal and then stuffed with pretty much anything you like, such as vegetables, meat, or even a sweet filling. I always choose the vegan options, and was thrilled that […]

I had the good fortune of business meetings in Los Cabos, Mexico this week. The exquisite beauty of San Jose del Cabo captured my heart and soul. I stayed at the lovely boutique hotel El Encanto Inn & Spa. Gorgeous gardens, beautiful rooms, comfortable bed and friendly staff made my stay pure paradise. I highly […]

“Optimum nutrition is the medicine of tomorrow.” ~Dr. Linus Pauling Sometimes quite a bit more expensive and usually harder to find in average grocery stores, one can’t help but wonder whether organic foods are really worth the extra money and effort. What does organic mean exactly? The philosophy behind organic farming is based on a […]

To continue celebrating the joy and beauty of summer in Montreal, I want to again this week, share with you a summery recipe. I know you loved last week’s cooling gazpacho because I was overwhelmed with positive feedback. Keep the comments coming! I really enjoy hearing from you. Aside from gazpacho, what says “summer fun” more than […]