We are in the midst of a global pandemic. COVID-19 is ravaging the United States and the European Union and other countries are slowly easing their lockdown restrictions as doctors, epidemiologists, paramedics, and other essential workers scramble to get it under control.

As a member of the immune-compromised I have been extremely careful. I haven’t been to a store, restaurant, or bar in months, and I don’t let anyone in my home unless they wash their hands, remove their shoes, and keep two meters apart during their visit. When I go out, it’s always straight to a car and to a private home where I am extra careful to minimize physical contact and wash my hands regularly. When I’m in any public space, however briefly, I always wear a mask.

That said, while it is highly unlikely that I have COVID-19, it’s not impossible. I am having flu-like symptoms that started with a mild sore throat and a little chest congestion.

After mulling it over, I decided to bite the bullet and get myself tested yesterday. If you’re having any cold or flu-like symptoms, have been to a bar recently, or come in contact with anyone who tested positive for COVID-19, you should get tested too.

Not sure how? I’m here to help.

This article is about how to get tested for COVID-19 in Quebec and what to expect. I hope you’ll be encouraged to at the very least get assessed to see if being tested is necessary. We’re all in this together, so let’s keep each other safe and informed.

First step is to call one of the Quebec government’s COVID-19 information lines, depending on your region. Not sure if you should get tested? Tell the phone operator and they will transfer you to a nurse who will assess you.

If she thinks you need to get tested for COVID-19, she will ask you for your postal code, find the nearest test center, and book you an appointment that best fits your schedule. You will also need to provide your phone number, Medicare number, and email address.

You should get an appointment confirmation by email almost immediately. You can also expect to get multiple reminders by text message in the day or two before the appointment. They will give you the option of cancelling your appointment online.

While it’s not my place to tell anyone what to do, I will say that it is better to know one way or the other than to not know if you have COVID-19, so keep that appointment.

Bring a mask with you and be prepared to wait in line outside the test centre. The one closest to me was at 5800 Cote des Neiges in Montreal, in a sort of construction trailer in the parking lot of the Jewish General Hospital. Every once in a while someone in full mask and protection gear will come out and ask if anyone has an appointment. If you do, they will call you in.

Once inside, you are immediately required to put on a fresh mask and sanitize your hands. Then you are sent to a waiting area with chairs divided by walls to ensure social distancing.

You’ll feel a bit like a sideshow display, but it’s comfortable. The ambiance of the test centre feels like the pop up lab the government set up in the movie ET and you will be required to sanitize your hands nearly every step of the way.

After a few minutes, the worker who called you in will sanitize the phone allowing you to speak to the administrator who is protected by a wall with a window, not unlike the setup in some prisons. You are required to press your Medicare card to the window for the admin worker who will register you, which includes confirming your email address and emergency contacts. They will ask if you’re ok getting a negative result by email as well.

You are then sent back to the waiting area. I cannot vouch for wait times, as I know they vary, but I was called in less than thirty minutes.

A nurse in full protective gear will then bring you to a room near the exit. Another nurse similarly dressed will be seated at a computer and will ask you questions about travel, who you have been in contact with, and what your symptoms are. They will then give you a sheet with a number you can call if you don’t get your results in two to five days and your file number.

If the results are negative you will get an email. If they’re positive, expect a phone call.

Then the dreaded moment comes: the nurse asks you to lower your mask below your nose, holds out a giant flexible swab, and tells you to tilt your head back.

You know that expression “Mind if I pick your brain”? That’s exactly what the test itself feels like. You think that swab can’t possibly go further up your nose, that there simply isn’t room, and yet it does.

However, the test is quick, and the nurses are as gentle with administering such an uncomfortable test as can be. Just when you think you can’t take it anymore, the swab is out and you’re free to go with your information sheet and instructions to self-isolate for five days.

You are warned that the phone call when and if it comes will say “Private Number” in your caller ID and won’t leave a message. A healthcare worker will then instruct you to sanitize your hands immediately before you go out the exit. You are then free to go home to self-isolation.

That said, if you are having any symptoms resembling a cold, flu, or sinus infection and/or have been anywhere or in contact with anyone that puts you at risk of catching COVID-19, get yourself tested. The comfort of knowing one way or the other far outweighs the speedy discomfort of the test itself.

We’re all in this together. Stay safe, stay sane, wear a mask, and wash your hands.

Featured image by the Centers for Disease Control and Prevention (CDC)

Even though the 30th Edition of the St-Ambroise Montreal Fringe Festival won’t happen until June 2021, MainLine Theatre hopes to remain engaged with the community during these difficult times. With that in mind, they are planning This Is Not a Fringe Festival.

“Just because we’re pressing the pause button on the Fringe doesn’t mean that we can’t gather. I’m looking forward to encouraging artists and audiences to connect in new and exciting ways,” said MainLine’s Executive and Artistic Director Amy Blackmore about the upcoming festival.

In the era of the Covid-19 pandemic, this online socially distanced art festival will take place from June 11-21, 2020. Full programming, which will include micro-dance videos, storytelling events, theatrical parties, community art projects, mail-in art and more – will be announced on June 1.

For more information, please visit montrealfringe.ca

Small outdoor gatherings in backyards or parks will be permitted in Quebec as of this Friday, May 22nd. They can have no more than ten people who come from a maximum of three households

Quebec Deputy Premier Geneviève Guilbault, sitting in for Premier François Legault at the government’s daily COVID-19 briefing, made the announcement and stressed that we were not at the stage where parties and indoor gatherings could start up again. While she understands that, in some cases, guests may go indoors to use the washroom or change a baby, she urged people to not move indoors as a group when it gets late and colder, instead people should head home.

Guilbault also said that people who don’t live together need to maintain two meter distance from each other at these gatherings and urged people to wear masks when not at home as much as possible. This change may be reversed if a new outbreak happens and is Quebec-wide.

Home healthcare providers province-wide will also be able to resume operations as of June 1. Same for personal care businesses such as hair salons everywhere in Quebec outside of the Greater Montreal Area and Joliette.

Guilbault said that a re-opening date for personal care businesses in Montreal and Joliette will follow. Non-essential retail businesses not located in shopping malls or with a private street entrance will be allowed to re-open in the Greater Montreal Area this coming Monday, May 25.

Watch the full press conference with Guilbault and National Director of Public Health Horacio Arruda

Yesterday, in a continued response to COVID-19 (aka the Coronavirus) Quebec Premier François Legault ordered all shopping malls, hair salons, sit-down restaurants and spas closed until May 1st and extended school closings to that date as well. He also announced that police would now be enforcing a ban on groups of more than two people either gathered outside or indoors (where not everyone lives in the residence).

Yesterday there were 219 cases, today there are 628. While the new number is a little less than triple the previous one, it is also the first time the government is including presumed cases along with confirmed ones.

This jump was also anticipated, given the time it takes for the virus to show up. It’s still too early to tell how well the social distancing measures, which began here when Legault ordered all bars and gyms closed last Sunday, are working.

With the larger number, though, Legault ordered all in-person businesses not deemed essential to close by midnight tonight until April 13th. Or, as the Premier put it: “Quebec will be on hold for three weeks.”

What Is Considered Essential

Quebec just released the list of what is considered essential (post updated from a previous version without the list). You can read the complete list, currently in French only, on quebec.ca

In addition to healthcare (including veterinary), government (including garbage collection, postal service and snow removal) and infrastructure services and some construction services, the following can remain open:

  • Grocery stores and other food businesses
  • Pharmacies
  • Depanneurs
  • Big box stores in commercial centres with separate entrances offering hardware, grocery or pharmacy products
  • Agricultural product stores
  • SAQ and SQDC
  • Funeral homes, crematoriums and cemetaries
  • Takeout and delivery restaurants
  • Hotels
  • Cleaners and laundromats
  • Medical and orthopedic supply businesses
  • Pet food and supply businesses
  • Movers
  • Workplace security equipment businesses
  • Telecommunications (equipment and service)
  • Cable
  • Local and national media (not just indie media like us that already work remotely)
  • Newspaper printing presses
  • Banking (at the bank and support centres)
  • Payroll services
  • Accounting services
  • Financial market services
  • Electricians, plumbers and similar services supporting emergency services
  • Construction equipment rental
  • Building maintenance and related services (alarms, ventilation, etc.)
  • Public transit
  • Taxis and adaptive transport
  • Ports and aeroports
  • Vehicle repair and service stations
  • Package delivery
  • Businesses in the supply chain of essential businesses

We will update you on any changes as this promises to be a developing story for weeks to come.

Social distancing to slow the spread of COVID 19 (aka the Coronavirus) means we can’t go out to shows, but it’s clear that the shows haven’t stopped, they’ve just moved to your home. With a spate of online concerts popping, a Leonard Cohen balcony singalong scheduled for tonight and a dance party that you still have to dress up for, there’s more than enough going on for Shows This Week: At Home Edition!

Leonard Cohen Balcony Singalong

If there’s one name that seems to bring all Montrealers together, it’s that of the late, great poet, singer and icon Leonard Cohen. Tomorrow (Sunday), POP Montreal and Martha Wainwright hope Cohen can bring people together as they stay physically apart.

They’re calling it So Long Marianne de Balcon Montreal. In the very recent tradition established by quarantined people in Italy, everyone is encouraged to sing Cohen’s So Long, Marianne together at 8pm tonight from their balconies or out their windows.

Wainwright will be streaming a guide vocal, sort of like a virtual choir master and will follow up the Cohen song by leading a group performance of Richard Desjardins’ Le coeur est un oiseau. You can find the lyrics and info on the stream through the Facebook event page. For now, though, you can practice to this:

Montreal Balcony Drone

Friday from 9-9:15 pm, it’s drone time. No, not the kind of flying delivery, warfare or temporary pandemic dog walking devices that you may be thinking of, but rather the sound that links several forms of music.

John Triangles Stuart started the Facebook event and so far over 2000 people have responded. People are encouraged to go to their balcony or open their windows and use whatever physical instruments they have (or use online synths) and collectively create a drone in the key of C.

Virtual Party

Montreal’s first virtual nightclub launches next Saturday, March 28 between 8 and 11pm. No lineup or coat check, but you will need to access it with your camera enabled, as you’ll be able to see the other guests and they’ll be able to see you.

The DJs are provided, but the drinks are on you and for just you (and possibly the people you live with). You are also asked to dress up like you were going to a real world party with other people and your own light show is encouraged.

You can find the details on the Facebook event page, which has already reached over 20 000 people, so the virtual nightclub may very well be packed for its opening.

We’ll be posting about similar events or livestreamed concerts as this shutdown continues. If you are hosting such an event, please let us know at music@forgetthebox.net (no promises we will mention it, but we’ll do our best)